The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and reducing stress. Each thoughtful fold invites you to be present, soothing both your mind and body. As each fold, you become aware of your inhalations. That repetitive motions of origami c

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